Colourful plates are not only appealing but highly nutritious too.

Red – Antioxidants, also help with reducing cholesterol

Orange & Yellow  – High in carotenoids, which turn into Vitamin A

Purple – high in antioxidants, help reduce blood pressure

White/Beige –  anthoxanthins help with inflammatory conditions

Taste the rainbow is available to order for next day delivery

all produce as picture subject to availability